CALL ME THE BREEZE

Ok I have taken my computer off of my bike and I am now riding only to my heart rate monitor. I get so involved in that I should take a hill at a certain speed and before I know it my heart rate is out of my training zone. I am going to have to face an issue when I get home tonight that I have been putting off. It's a big issue.

Our orchestra is performing Sunday night on Dec 4th at 5pm, so if you want to treat your family to some Christmas music then by all means come on. It will be at Christ Methodist Church. CUMCJX.ORG