Monday, August 29, 2005

Single file!

Saturday I road with the local Pro Bike guys. One Cat3 and a couple of Cat 4's. I just wanted to see where I stand. I think I did ok. Where I fell off was in the last few miles when they cranked the pace up to 25mph. I have a 23 mph substained pace brickwall. Next training focus will be how to get to substain the power to stay up to pace with them. I feeling good about Cat5 next spring.

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